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Resplendent Quetzal

ELEVATE

Tropical Island

Uncover the Root of What’s Holding You Back:

 

Elevate in the Rainforest (Costa Rica)

Immerse yourself in the lush jungles of Costa Rica for a transformative retreat that combines inner wellness with the vibrant energy of nature.
 

Distinct Features & Activities:

  • Guided rainforest hikes to connect with nature.

  • Waterfall bathing for cleansing and renewal.

  • Farm-to-table cooking classes highlighting organic, tropical produce.

  • Ecotherapy sessions amidst the jungle sounds.

 

Core Practices:

  • Spinal flow sessions in an open-air pavilion.

  • Daily yoga with a focus on grounding and stability.

  • Sunrise meditation on a cliffside overlooking the Pacific Ocean.

  • Mindset reprogramming workshops inspired by Costa Rican "pura vida" philosophy.

Our retreat is designed to help you explore your core values and empower you to lift the burden of the events in your life —whether from the past or present—that may be causing energy blockages within your body, mind and holding you back. These blockages, often hidden deep within your 7 energy zones, can prevent you from living in alignment with your true self.

What To Expect

The Power of Unblocking Energy:

Break free from the cycle. Through a fusion of mindful meditation, transformative movement, and potent energy work, our expert guides will gently unravel the trapped energies that bind you to an unfulfilled existence. Reclaim your power, unblock your vital centers, and step into a life defined by freedom, authenticity, and purpose.

Embrace Your Authentic Life:

Day 1: Arrival and Welcome

  • Private transfers from the airport to the eco-lodge.

  • Welcome ceremony with traditional Costa Rican cacao.

  • Light dinner and intention-setting circle to align your energy for the journey ahead.

Day 2: Grounding in Nature

  • Morning yoga and spinal flow therapy to release tension and create alignment.

  • Guided rainforest hike to connect deeply with nature.

  • High-frequency prompt engineering workshop: Rewriting Your Personal Narrative to reprogram limiting beliefs.

  • Farm-to-table dinner with local tropical produce.

Day 3: Energy Alignment and Renewal

  • Sunrise meditation on a jungle platform to harmonize your energy centers.

  • Chakra rebalancing workshop paired with spinal flow therapy.

  • Light-speed manifestation visualization: Bringing Your Goals into Reality.

  • Relaxing afternoon in natural hot springs.

Day 4: Waterfall Rejuvenation

  • Vinyasa yoga session followed by spinal flow therapy.

  • Guided waterfall bathing ritual for energetic renewal and cleansing.

  • Afternoon high-frequency prompt engineering session: Manifesting Abundance Through Precision Intentions.

  • Group dinner and storytelling around a firepit.

Day 5: Vision Expansion through Ecotherapy

  • Morning mindfulness walk through the rainforest canopy.

  • Workshop: Creating Vision Clarity Through Nature’s Rhythm.

  • Evening light-speed manifestation visualization: Your Life at its Highest Frequency.

  • Sound healing session under the stars.

Day 6: Coastal Serenity and Flow

  • Day trip to a pristine beach for relaxation and play.

  • Spinal flow session and meditation with ocean views.

  • Evening mindset reprogramming workshop: The Flow of Wealth and Joy.

  • Sunset dinner at the beach.

Day 7: Integration and Celebration

  • Morning yoga and gratitude meditation.

  • Integration workshop: Crafting Your Action Plan for High-Vibrational Living.

  • Festive farewell dinner with local music and dance.

Day 8: Departure

  • Closing circle with blessings and personalized high-frequency affirmations.

Woman Meditating in Nature

Our Features

01

In-depth Core Values Exploration:

Dive deep into understanding who you are at your core and what truly matters to you. 

Our retreat’s ultimate goal is simple: to help you live a life of wellness, authenticity, and freedom. By releasing the trapped energy and rediscovering your core values, you’ll leave with a renewed sense of purpose and clarity, ready to live the life you were meant to live.

03

Holistic Practices for Healing:

From guided meditations to mindful movement and energy healing sessions, you’ll experience practices designed to align your body, mind, and spirit.  Surrounded by the magical rainforest, where nature itself becomes a key part of your healing journey.

02

Energy Zone Healing:

Uncover and release the blockages within your 7 energy zones, freeing yourself from past limitations and current struggles physically and emotionally.

04

Personalized Assessment

Having a measurable roadmap is essential in assessing whether or not we are on track to living congruent with our highest values.  We have designed a step by step simple guides to help you keep track of what matters most to you in being and living your authentic YOU.

Magical Adventures

RESERVE YOUR SPOT TODAY

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